English, asked by amlankumarghada1468, 8 months ago

Regular practice of yoga.write a spheech 150-200

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Answered by Anonymous

0

Explanation:

Yoga is an art which connects our soul, mind and body. People nowadays practise yoga for weight loss, physical fitness and stamina.

...

Health benefits of Yoga

It improves your flexibility. ...

It increases your blood flow. ...

It sculpts your body. ...

It improves your bone health. ...

It improves your standard of living.

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