suggest any health measures
Answers
Answer:
hii gd afternoon ✌, please mark me brain.....
Answer:
Corona virus :
If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or tissue. Check local advice where you live and work
Pollution :
Reduce the number of trips you take in your car.
Reduce or eliminate fireplace and wood stove use. Avoid burning leaves, trash, and other materials. Avoid using gas-powered lawn and garden equipment.
High blood pressure :
Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm Hg if you have high blood pressure. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.