tell me some about carbohydrates
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neutral compounds of carbon, hydrogen, and oxygen like us sugar,starches, and celluloses most who are formed by green plant,which constitute a major class of animal foods
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Carbohydrates are known as the energy giving foods. The major forms of carbohydrates are sugar, starch and cellulose. Almost 45% to 65% of the calories of an adult should come from carbohydrates. If excess carbohydrates are taken, it may cause obesity and inactiveness. On the other hand, deficiency of carbohydrates results un weakness and loss if weight
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