Question

What are nutrients?How nutrients can be classified?​

Answer 1

Answer:

Nutrients are chemical substances in food that your body needs.

Nutrients in food can be grouped under the classes-carbohydrates,proteins,fats,vitamins and minerals..

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Answer 2

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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Nutrients are grouped into macronutrients and micronutrients. Carbohydrates, proteins, fats and water are macronutrients, and vitamins and minerals are micronutrients. Although most foods are mixtures of nutrients, many of them contain a lot of one nutrient and a little of the other nutrients.