Question

. What do you mean by sports training ​

Answer 1

Answer:

Sports training is a special process of preparation of sports persons based on scientific principles aimed at improving and maintaining higher performance capacity in different sports activities. It is a particular type of training designed to improve fitness and abilities to perform in a given sport.

Answer 2

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• sᴘᴏʀᴛs ᴛʀᴀɪɴɪɴɢ ɪs ᴀ sᴘᴇᴄɪᴀʟ ᴘʀᴏᴄᴇss ᴏғ ᴘʀᴇᴘᴀʀᴀᴛɪᴏɴ ᴏғ sᴘᴏʀᴛs ᴘᴇʀsᴏɴs ʙᴀsᴇᴅ ᴏɴ sᴄɪᴇɴᴛɪғɪᴄ ᴘʀɪɴᴄɪᴘʟᴇs ᴀɪᴍᴇᴅ ᴀᴛ ɪᴍᴘʀᴏᴠɪɴɢ ᴀɴᴅ ᴍᴀɪɴᴛᴀɪɴɪɴɢ ʜɪɢʜᴇʀ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ ᴄᴀᴘᴀᴄɪᴛʏ ɪɴ ᴅɪғғᴇʀᴇɴᴛ sᴘᴏʀᴛs ᴀᴄᴛɪᴠɪᴛɪᴇs. ɪᴛ ɪs ᴀ ᴘᴀʀᴛɪᴄᴜʟᴀʀ ᴛʏᴘᴇ ᴏғ ᴛʀᴀɪɴɪɴɢ ᴅᴇsɪɢɴᴇᴅ ᴛᴏ ɪᴍᴘʀᴏᴠᴇ ғɪᴛɴᴇss ᴀɴᴅ ᴀʙɪʟɪᴛɪᴇs ᴛᴏ ᴘᴇʀғᴏʀᴍ ɪɴ ᴀ ɢɪᴠᴇɴ sᴘᴏʀᴛ.