What is not a result of increased flexibility? increased range of motion decreased circulation increased strength of tendons decreased chance of injury
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There are so many decreased changes
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Decreased circulation.
Explanation:
- Flexibility is the capacity of a joint or group of joints to move freely and without experiencing pain. It promotes circulation, muscle strength, range of motion, and muscle mass while lowering the risk of injury (by allowing blood flow to your muscle).
- It is described as the flow of blood through the body's vessels brought on by the heart's pumping motion.
- The anatomical range of motion of a joint or group of joints, as well as the muscles that cross the joints to cause bending motions, are referred to as the body's flexibility.
- Individuals differ in terms of flexibility, notably in terms of variations in the length of multijoin muscles.
Thus this is the answer.
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