Which of the following is not a term used to refer to the anaerobic exercises involving weights?
Answers
Answer:
b. This type of training is used to specific goals, like a upcoming event. On the other hand, resistance, strength
Explanation:
An anaerobic workout is greater depth, greater control account of training is another from the aerobic workout.
Anaerobic exercise is any exercise that cuts down glucose for strength without utilising oxygen. Frequently, these exercises are of small length with great depth. The concept is that a lot of power is delivered within a small time, and your oxygen requirement exceeds the oxygen supply.
Sports and actions that need brief bursts of great potential are examples of anaerobic exercises.
These include:
- weightlifting
- jumping or skipping rope
- running
- high-depth period training
- cycling
To learn more:
i)difference between aerobic and anaerobic exercise. - Brainly.in
https://brainly.in/question/8558598
ii)What is the chief benefit of anaerobic exercise? - Brainly.in
https://brainly.in/question/9588638