Why do we get crumps on our fingers when we do excercise?
Nikki57:
Oh yes by mistake its written u instead of a
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We get cramps in our fingers during exercise due to sudden difference in normal motor performance of our fingers. Pressure is applied on fingers while exercising, this pressure hampers the normal functioning of the muscles and causes fatigue. After a heavy exercise it feels as if our fingers have to cracked or popped and it becomes difficult to flex the fingers. Cramps also occur due to over writing, typing or constantly playing an instrument.
To prevent this, always give 15 minutes break to your fingers. Slowly stretch your fingers, it will increase muscle flexibility. Drink plenty of water too
To prevent this, always give 15 minutes break to your fingers. Slowly stretch your fingers, it will increase muscle flexibility. Drink plenty of water too
Answered by
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Because of sudden difference in normal motor performance of our fingers,we get crumps on our fingers when we do exercise. To get relief from this,we should give break in the middle of exercise.
please mark as brainliest answer
please mark as brainliest answer
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