why do you get headaches while fasting how to overcome
Answers
Answered by
3
Hi there
If you eat a meal with a high sugar content before you begin fasting, you could cause a rapid rise in blood sugar levels – this will be followed by a quick drop that could trigger a headache. “Eating a meal with a low sugar content before the fast may prevent the onset of a headache during the day,” says Dr Shevel.
Thank You
If you eat a meal with a high sugar content before you begin fasting, you could cause a rapid rise in blood sugar levels – this will be followed by a quick drop that could trigger a headache. “Eating a meal with a low sugar content before the fast may prevent the onset of a headache during the day,” says Dr Shevel.
Thank You
Similar questions