Science, asked by krishnasingh5260, 5 months ago

why is physical exercise important for adolescence

Answers

Answered by darksoul3

7

Did you mean: why is physical exercise important for aadolescents?

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease.

Answered by somya2563

7

Explanation:

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease.

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