Question

Write down five important food?

Answer 1

1. Fruits and vegetables
2. Starchy foods
3. Fats
4. Proteins
5. Dairy

Explanation:

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Answer 2

Fruit and vegetables.

Starchy food.

Dairy.

Protein.

Fat.

Food provides our bodies with what they need to:

stay alive, be active, move and work;

build new cells and tissues for growth;

stay healthy and heal themselves;

prevent and fight infections.

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