Question

Importance of healthy food

Answer 1

Eating vegetables provide health benefits people who eat more vegetables and fruits as part of an overall healthy diet arelikely to have a reduced risk of some chronic diseases . vegetables are maintained of your body.

Answer 2

Answer:

Importance of healthy food

Explanation:

In today's world no man is taking care of their health and what they are eating they come want mother/wife will keep eat while seeing tv or phone and get out from there this the daily routine . Healthy food is very important . Health is gone we can't cure it will be like that only we just take tablets as it should not get out . A man who is healthy and fit can do anything .now healthy food should be taken and stop taking junk food and every day a egg is important that is good for health if a person don't take egg atleast a Cup of milk .Dark chocolate is very good for health this is for for a person who takes only vegetarian food but a person who takes non vegetarian food no need to tell because the person who takes non veg has proteins in their body.stale oil and chemical added to make food tasty ,cut vegetables are used again and the main is the place is unhygienic and the mosquitoes and the pollution is all on that food and he just addes masala and gives us . Nutrients are very important to us like proteins , carbohydrates etc are there . Health is very important because if wealth is gone we can earn it but we can't earn health so be healthy ,stay fit and fine . I repeat stay fit , healthy and fine until my next answer . Thank u

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